I go back to work tomorrow … now what?

I am going back to work tomorrow, and I don’t really know how to feel about it.  I imagine this is what many of us will be going through in the coming weeks and months.  My return is just happening a little sooner than others… I work at a bakery in South Florida.  As we sell food we are a […]

Balancing Mental Health, Productivity, and Self Care

Over the past several weeks, learning to balance productivity and keeping busy against mental health and practicing self-care has been more vital than ever. While productivity and staying busy are sometimes a necessary part of this, it is also important to recognize that there will be times when we just need the time and space to not be okay.