Over the past several weeks, learning to balance productivity and keeping busy against mental health and practicing self-care has been more vital than ever. While productivity and staying busy are sometimes a necessary part of this, it is also important to recognize that there will be times when we just need the time and space to not be okay.
7 Healthy Habits
Whether it is the middle of December, the first of January, or a random Tuesday in April, here are a few things you can do NOW to help take better care of yourself.
Setting Fall Intentions
Setting your Intentions can help Save your Sanity this holiday season.
