3 Productive Activities for Quarantine … and what you should actually be doing instead.
Quarantine and Mental Health – Combating Cabin Fever
With quarantine can come a myriad of mental health concerns including anxiety, depression and ‘cabin fever’. While avoiding a physical illness many of us are risking an equally harmful mental health problem. Knowing how to recognize the signs and help combat the symptoms is key to dealing with cases of ‘cabin fever’.