As more and more businesses join those that are reopening to the public, it is exciting to find our options for entertainment, shopping, and food […]
What to Do When the World Re-Opens
In case you have somehow managed to miss the news bulletin, various states and counties, including my own, have begun the process of a ‘soft […]
The End of Quarantine?
Palm Beach County has entered Phase I of reopening as quarantine restrictions were partially lifted just earlier today, and other counties and states are looking […]
Balancing Mental Health, Productivity, and Self Care
Over the past several weeks, learning to balance productivity and keeping busy against mental health and practicing self-care has been more vital than ever. While productivity and staying busy are sometimes a necessary part of this, it is also important to recognize that there will be times when we just need the time and space to not be okay.
3 Productive Activities for Quarantine…
3 Productive Activities for Quarantine … and what you should actually be doing instead.
Advice for Parents of Students Returning to School Online – #Quarantine
Palm Beach County schools will remain closed as students switch to online classes, leaving parents scrambling to fulfill their new roles as teacher, principal and parent. My advice? Don’t.
Quarantine and Mental Health – Combating Cabin Fever
With quarantine can come a myriad of mental health concerns including anxiety, depression and ‘cabin fever’. While avoiding a physical illness many of us are risking an equally harmful mental health problem. Knowing how to recognize the signs and help combat the symptoms is key to dealing with cases of ‘cabin fever’.
Family Fun for Quarantine
If you are looking for family activities to keep the kids from climbing up the walls and spend some quality time together, we’ve got you covered.